I offer a warm, compassionate, and open-minded approach, creating a space where you feel genuinely heard and understood. My therapeutic work is grounded in psychodynamic principles, focusing on exploring the deeper unconscious processes influencing your current feelings and behaviours. By examining how past experiences and unconscious thoughts shape your present experiences, we can work together to uncover the root causes of your challenges.

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This approach helps you gain insight into patterns that may be affecting your relationships, emotional wellbeing, and overall life satisfaction. While therapy can provide symptomatic relief, my hope is that it will also guide you toward deeper self-awareness and lasting change. 

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My areas of experience include: 

• Anxiety

• Overwhelm & burnout

• Relationship problems

• Family issues

• Depression

• Psychosomatic issues

• Low confidence & self-esteem

• Lack of direction & purpose

• Imposter syndrome

• Sexuality & gender issues

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My goal is to support you in exploring your inner world, uncovering meaning and understanding, and fostering a sense of connection and belonging. Together, we will work through your personal story, reflect on your relationships, and navigate emotional challenges, providing you with a stronger sense of self, an expanded perspective on life, and valuable insights into your experiences and clarity about your path forward.​​​

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